Body Beautiful At Any Age

As a society, it's pretty safe to say that we are terrified of aging. When you think about it, it is fairly peculiar that this is the case. There are many countries and cultures across the globe who revere aging and even promote it - so why, in the Western world, do we fear it so much? Some of it has to do with the amount of pressure we are under from the media to look a certain way. Women, in particular, are often pitted against each other to see who looks the youngest, and this can lead to many people wanting to defy their years with their looks. If you are one of them, but you aren't sure how to go about keeping the years off, here are a few ideas.

Start early
We all know the phrase 'prevention is better than a cure.' The problem with the physical signs of aging is that once they have begun, it can be difficult to turn back the clock. That's why, if you are worried about getting older, it can be worth starting an anti-aging skincare routine even before you see the effects of the years. Look for products that claim to firm up the skin - anything that has vitamin E in it is a major plus. As we grow older, our skin loses some of its elasticity, so serums can also be very useful for keeping skin supple and wrinkle-free. Aside from that, it is also worth keeping on top of a reasonably healthy lifestyle. A bad diet and a lack of exercise are all said to have a negative impact on the way our bodies and faces age, so make sure you are eating plenty of fresh fruit and veggies!

Seek professional help
If your personal situation is out of your control, you may want to consider seeking help from a trusted health professional. Plastic surgery is not everyone's first port of call for anti-aging, but for some people, it can work wonders. For example, if you have a hooked nose that you believe adds years onto you, why not visit somewhere like A procedure like this is not one to be taken lightly, but if it is something that will improve your self-confidence, it could be a plunge worth taking.

Don't overdo it
Sometimes people can become so fixated with trying to look younger, that they end up going over the top and it has the opposite effect on them. Being regarded as 'mutton dressed as lamb' is never something any woman wants, so be aware that dressing as you did in your early twenties may not always be the best option for you. The same goes for piling on the makeup. If you do have the odd wrinkle or two, foundation and powder can sit in these lines and make them look even more pronounced. Liquid foundations such as are prime examples of this. Do some research on a new makeup routine suited for older skin, and you may find that you look years younger because of it.

No comments:

Post a Comment